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May 30, 2024
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PESP 217 - Research Implications on Curricula Trends in Physical Fitness
Semester Hours: 3
Once a Year
Discussion of the various components of physical fitness: cardiovascular endurance, muscular strength/endurance, flexibility and body composition. Exploration of the research literature dealing with the relationship of regular physical activity and proper nutrition to weight control and reduced risk of chronic diseases. Examination of various existing curricula which incorporates cognitive and exercise components of physical fitness.
Prerequisite(s)/Course Notes:
(Formerly MSPE.)
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