Apr 24, 2024  
2020-2021 Undergraduate Bulletin 
    
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2020-2021 Undergraduate Bulletin [ARCHIVED BULLETIN]

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PESP 020 - Pilates

Semester Hours: 2
Fall, Spring
This class focuses on improving core body strength by elongating and strengthening postural muscles. This class will emphasize proper exercise technique, breathing technique, and improved body awareness throught the development of core body strength.

Prerequisite(s)/Course Notes:
May be taken up to two times for credit.




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