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Apr 20, 2024
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EXPH 180 - Advanced Programming for AthletesSemester Hours: 2
Spring
This class will examine the theory and rationale behind program design to enhance functional performance outcomes and decrease injury risk in athletes. This course will examine how to structure programs using periodization cycles for team and individual sports, across youth and adult populations. Contraindications and precautions for working with athletic populations will also be discussed, including legal and logistical considerations as well as necessary and beneficial collaborations with other allied health professionals (e.g., physicians, athletic trainers).
Prerequisite(s)/Course Notes:
HSCI 106 and EXPH 106 . Exercise Physiology undergraduate students only or permission of the instructor. May not be taken on a Pass/D+/D/Fail basis. (Formerly, HPR 180)
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