Nov 25, 2024  
2010-2011 Undergraduate Bulletin 
    
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2010-2011 Undergraduate Bulletin [ARCHIVED BULLETIN]

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PESP 100 - Swim for Fitness

Semester Hours: 2
Fall, Spring
Improvement of overall physical conditioning through swimming. Introduction to the fundamental principles of physical conditioning and their application to swimming. Under the instructor’s direction and utilizing both traditional and novel aquatic activities, individualized programs of conditioning will be set up to meet the student’s personal needs.

Prerequisite(s)/Course Notes:
Restricted to intermediate and advanced swimmers.




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