Dec 02, 2024  
2011-2012 Graduate Studies Bulletin 
    
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2011-2012 Graduate Studies Bulletin [ARCHIVED BULLETIN]

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PESP 292 - Strength and Conditioning Techniques


Semester Hours: 3
Fall, Spring                 
This course is designed to develop knowledge, skills, and abilities associated with the Delivery and implementation of strength and conditioning programs.  Topics include Instructional and performance techniques of resistance training, creative calisthenics, Cardiovascular conditioning, speed and agility development, and plyometrics.

Prerequisite(s)/Course Notes:
PESP 290 . (Formerly MSPE.)




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