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Apr 30, 2024
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PESP 292: Strength and Conditioning Techniques Semester Hours: 3
This course is designed to develop knowledge, skills, and abilities associated with the Delivery and implementation of strength and conditioning programs. Topics include Instructional and performance techniques of resistance training, creative calisthenics, Cardiovascular conditioning, speed and agility development, and plyometrics.
Prerequisite(s)/Course Notes:
PESP 290. (Formerly MSPE.)
Summer Session III Offering(s):
80007: August 5-23; TBA; Ghigiarelli
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