Dec 27, 2024  
2014-2015 Graduate Studies Bulletin 
    
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2014-2015 Graduate Studies Bulletin [ARCHIVED BULLETIN]

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HPR 292 - Strength and Conditioning Techniques


Semester Hours: 3
Fall, Spring                 
This course is designed to develop knowledge, skills, and abilities associated with the Delivery and implementation of strength and conditioning programs.  Topics include Instructional and performance techniques of resistance training, creative calisthenics, Cardiovascular conditioning, speed and agility development, and plyometrics.

Prerequisite(s)/Course Notes:
HPR 290 . (Formerly PESP 292.)




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