|
Nov 22, 2024
|
|
|
|
HPR 292 - Strength and Conditioning Techniques Semester Hours: 3 Fall, Spring
This course is designed to develop knowledge, skills, and abilities associated with the Delivery and implementation of strength and conditioning programs. Topics include Instructional and performance techniques of resistance training, creative calisthenics, Cardiovascular conditioning, speed and agility development, and plyometrics.
Prerequisite(s)/Course Notes: HPR 290 . (Formerly PESP 292.)
Add to Personal Catalog (opens a new window)
|
|