May 24, 2022  
2019-2020 Undergraduate Bulletin 
    
2019-2020 Undergraduate Bulletin [ARCHIVED BULLETIN]

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PESP 100 - Swim for Fitness

Semester Hours: 2
Fall, Spring
Improvement of overall physical conditioning through swimming. Introduction to the fundamental principles of physical conditioning and their application to swimming. Under the instructor’s direction and utilizing both traditional and novel aquatic activities, individualized programs of conditioning will be set up to meet the student’s personal needs.

Prerequisite(s)/Course Notes:
May be taken up to two times for credit. Restricted to intermediate and advanced swimmers.


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