Jan 14, 2025  
2024-2025 Graduate Studies Bulletin 
    
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2024-2025 Graduate Studies Bulletin
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EXPH 292 - Strength and Conditioning Techniques


Semester Hours: 3
Fall, Spring  
               
This course is designed to develop knowledge, skills, and abilities associated with the Delivery and implementation of strength and conditioning programs. Topics include Instructional and performance techniques of resistance training, creative calisthenics, Cardiovascular conditioning, speed and agility development, and plyometrics.

Prerequisite(s)/Course Notes:
(Formerly, HPR - 292 Strength and Conditioning Techniques)




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