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Apr 04, 2026
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PESP 180B - Special Topics: Pilates This exercise class focuses on improving core body strength by elongating and strengthening postural muscles. The class will emphasize proper exercise technique, breathing technique, and improved body awareness through the development of core body strength.
Prerequisites & Notes (Formerly Workshop: Pilates.)
Semester Hours: 3
Summer 2009 Offering: SSI
60388: M-Th, 9:35-10:45 a.m., Garcia, 101N Physical Fitness Center, 2 s.h.
View Course Offering(s):
Summer Session I 2026
Summer Session II 2026
Summer Session III 2026
Fall 2026
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