Dec 04, 2024  
2009 Summer Sessions Bulletin 
    
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2009 Summer Sessions Bulletin [ARCHIVED BULLETIN]

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PESP 180B - Special Topics: Pilates

This exercise class focuses on improving core body strength by elongating and strengthening postural muscles. The class will emphasize proper exercise technique, breathing technique, and improved body awareness through the development of core body strength.

Prerequisites & Notes
(Formerly Workshop: Pilates.)

Semester Hours: 3

Summer 2009 Offering:
SSI
60388:    M-Th, 9:35-10:45 a.m., Garcia, 101N Physical Fitness Center, 2 s.h.




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