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Apr 15, 2026
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PESP 292 - Strength and Conditioning TechniquesSemester Hours: 3 This course is designed to develop knowledge, skills, and abilities associated with the Delivery and implementation of strength and conditioning programs. Topics include Instructional and performance techniques of resistance training, creative calisthenics, Cardiovascular conditioning, speed and agility development, and plyometrics.
Prerequisite(s)/Course Notes: PESP 290 .
Summer 2011 Offering: SSII
70520: T-R, 6:20-8 p.m., 210 Hofstra Dome, Ghigiarelli
View Course Offering(s):
Summer Session I 2026
Summer Session II 2026
Summer Session III 2026
Fall 2026
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