| |
Feb 10, 2025
|
|
|
|
|
PESP 25 - Fitness for Life
Fall, Spring
An activity course designed to improve one’s fitness and to gain knowledge regarding aerobic fitness and weight control. Improvement of fitness is gained through activities including walking, jogging, resistive and exercise machines. Gaining of information regarding body percent fat, weight control, consumer nutrition, exercise prescription and stress reduction are included.
Prerequisites & Notes
(Formerly HSPE)
Credits: 2 s.h.
Add to Personal Catalog (opens a new window)
|
|