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Feb 05, 2025
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PESP 100 - Swim for Fitness
Fall, Spring
Improvement of overall physical conditioning through swimming. Introduction to the fundamental principles of physical conditioning and their application to swimming. Under the instructor’s direction and utilizing both traditional and novel aquatic activities, individualized programs of conditioning will be set up to meet the student’s personal needs.
Prerequisites & Notes
Restricted to intermediate and advanced swimmers. (Formerly HSPE)
Credits: 2 s.h.
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