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Feb 10, 2025
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PESP 99 - Understanding Your Fitness and Health
Fall, Spring
The process of selecting life-long activities and practices that would achieve
a healthful living style. Through specific academic and seminar experiences, students
understand the many dimensions of well-being inherent in the ability to reach
their own individual health potential. Topics include stress management, weight
control, basic nutrition, sports injuries, etc.
Prerequisites & Notes
(Formerly HSPE)
Credits: 3 s.h.
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