Nov 27, 2024  
2013-2014 Undergraduate Bulletin 
    
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2013-2014 Undergraduate Bulletin [ARCHIVED BULLETIN]

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PESP 020 - Pilates

Semester Hours: 2
Fall, Spring
This class focuses on improving core body strength by elongating and strengthening postural muscles. This class will emphasize proper exercise technique, breathing technique, and improved body awareness throught the development of core body strength.

Prerequisite(s)/Course Notes:
(Formerly 180B.)




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