Dec 22, 2025  
2013-2014 Undergraduate Bulletin 
    
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2013-2014 Undergraduate Bulletin [ARCHIVED BULLETIN]

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PESP 020 - Pilates

Semester Hours: 2
Fall, Spring
This class focuses on improving core body strength by elongating and strengthening postural muscles. This class will emphasize proper exercise technique, breathing technique, and improved body awareness throught the development of core body strength.

Prerequisite(s)/Course Notes:
(Formerly 180B.)


View Course Offering(s):

Fall 2025

January 2026

Spring 2026



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