Dec 12, 2025  
2011-2012 Undergraduate Bulletin 
    
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2011-2012 Undergraduate Bulletin [ARCHIVED BULLETIN]

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PESP 25 - Fitness for Life

Semester Hours: 2
Fall, Spring
An activity course designed to improve one’s fitness and to gain knowledge regarding aerobic fitness and weight control. Improvement of fitness is gained through activities including walking, jogging, resistive and exercise machines. Gaining of information regarding body percent fat, weight control, consumer nutrition, exercise prescription and stress reduction are included.


View Course Offering(s):

Fall 2025

January 2026

Spring 2026



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